Inland Empire Team, Author at Inland Empire Behavioral Group

10 Tips To Maintain Work Life Balance

For working people, the hunt for a healthy work life balance looks impossible. Many of us are jugglers when we switch […]

Postpartum blues are generally baby blues or maternity blues. This is a self-limited condition that is characterized by mild mood

Mental health cannot be categorized or defined in one set of meanings. We often define mental health as how we

The time after or during the pregnancy is a time of joy. But sometimes it can be turned into a

-Melancholic is a specific kind of depression. Psychiatrists describe it as a part of a condition called major depressive disorder.

Feeling a deep sadness after a hard time is a normal human response. However, what if your sad feelings stay

We all have different ways or approaches to deal with stress, and that’s quite normal. Few may take therapies, exercise,

Attention-seeking behavior is defined as a behavior that seeks attention from others. It can be done consciously and unconsciously by

Life throws a lot at us. We all deal with different kinds of relationships in our lives. Some relationships seem

Empathy is defined as one’s ability to understand the struggles and feelings of others. This works as an emotional bridge