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Will Depression Make You Tired?
Almost 90 percent of people around the globe experience depression once in their life. Fatigue is a prominent sign of major depressive disorder. Moreover, fatigue can impair concentration, increase irritability, and decrease productivity, disrupting the sufferers’ daily routines. This blog is a perfect guide to learning about the connection between depression and tiredness. What Is Depression? Depression is a widely spread and common mental health condition that leads to constant
Bipolar Disorder And OCD: Insight into the facts
Life can be a burden for people combating mental health issues. They experience several challenges while fighting with a particular mental health issue. However, it can be alarming if a person is diagnosed with two mental health disorders simultaneously. This blog is a complete guide to understanding the astonishing link between two of the most common mental health issues “Bipolar disorder and OCD.” What Is A Bipolar Disorder? Bipolar disorder
Itching and Anxiety: Can Anxiety Cause Itching?
Itching and anxiety by themselves can be considered a nuisance to humans, now imagine if they struck together and what if one of them caused the other. So if you are indeed wondering something related to “Can anxiety cause itching”, then worry not as we are going to help you understand the whole link between itching and anxiety in comprehensive detail. Let’s start on that in the words below: Defining
ADHD Stimming: What It Is and How to Manage It
Attention-Deficit/Hyperactivity Disorder has affected millions of individuals across the world. Those who live with ADHD often face unique challenges in their daily lives, from difficulties with focus and concentration to struggles with emotional regulation. Among all these behaviors is a behavior that many people with ADHD exhibit, known as stimming, which serves as an important tool for self-regulation and coping. What Is Stimming? Stimming is for self-regulatory behaviours that are
Signs Of Psychosis In A Teenager: Things To Know
Is your teen often seen detached from reality? If yes, then your teen might be suffering from early signs of psychosis in a teenager. Teens usually experience different types of challenges. Psychosis is one of them and can negatively impact their lives. This blog is a complete guide to understanding the signs of psychosis in a teenager. What Is Psychosis? Psychosis is characterized by disorganized thinking patterns and distinctive perceptions
How Positive Affirmations Help Alleviate Anxiety?
Living with anxiety feels like being caught in a loop of unease, fear, and worry. It takes a toll on life, disturbing every aspect, including peace, balance, and everyday activities. Anxiety can be managed with professional treatments, but there is another effective tool, which is “Affirmations”. Affirmations are positive statements that help in reframing the disturbing thoughts that cause anxiety. This tool is rooted in cognitive behavioral principles, which train
Psychotherapy For ADHD in Adults
If you have been wondering what kind of therapy there is and if it is one of the most suitable methods of treating ADHD in adults, then psychotherapy for ADHD in adults is the way to go. There are certain benefits attached to this kind of therapy, especially in relation to finding treatment for ADHD in adults. Let’s discuss ADHD psychotherapy for adults in a bit more detail. First, We’ll
Can Depression Cause Weight Loss?
Food and mood often go together. When taking a break from life, the first thought that comes to mind is to sit back and enjoy that time with good food. However, sometimes life can take a drastic turn, and you may feel depressed due to adverse changes in your life, which ultimately affects your eating habits. This blog is a complete guide to understanding the central question linked with depression:
Defining Hyperawareness OCD
Have you lately been going through the trials and tribulations of a hyper-obsession where you are extremely aware that it is indeed an obsession? If your answer is a yes to this question then you are in the right place. This is because we are here to define what exactly hyper-awareness OCD is. In other words, we are exactly going to find out and perhaps also provide you with some
How to Combat ADHD Paralysis?
You have been assigned some tasks that are extremely important but your mind is trying to process the different flows of information that are stemming from these tasks but instead of making a choice, you start to procrastinate and are under freeze for an indefinite period of time. This is what we call an ADHD paralysis. So, your followup question would be how to combat ADHD paralysis? Well, let’s talk