Blog
Doomscrolling: How does it Impact Mental Health?
Do you often lose track of time while scrolling through your social media feed? Or do you feel helpless, hopeless, or drained after scrolling? If yes, you might be experiencing doomscrolling & definitely you are not alone. It is a compulsive urge to scroll through a continuous feed of distressing, negative news & social media content. The distressing information of natural disasters, wars, massive shootings, or a polarised vote in
Know About The Difference Between Anxiety Tingling and MS Tingling
Not all tingling sensations in your body are the same. Some can be much worse and probably are present due to an underlying problem. However, they can feel similar, which is why it is important to highlight the difference between anxiety tingling and MS tingling, especially if you are asking what the real cause is: anxiety or MS? Let’s discuss: Defining Tingling Although it can be a sign of something
The Link Between OCD and Psychosis
Not everyone who suffers from Obsessive Compulsive Disorder (OCD) might suffer from psychosis too. But is there a link between OCD and psychosis? What is the prevalence of their co-occurrence? If these are the questions that you are asking yourself for someone you love, then you have come to the right place as this will be the context of the words that will flow down below. Before we get into
ADHD and New Year’s Resolutions
We are reaching the time of the year when we begin to procrastinate about what our next year is going to be and we try to come up with new year’s resolutions to ensure it might differentiate it from all those previous years with a positive change perhaps. Many do successfully find a breakthrough but what about people who are affected with ADHD? Can ADHD and New Year’s resolutions mutually
Is OCD Ruining My Life? – What To Do?
“OCD is ruining my life,” are five words that will go through the obsessive minds of people who are suffering from obsessive-compulsive disorder. While people make jokes about it, it can be a real struggle for individuals who are suffering from OCD. So, if you or your loved one is looking for support for treating and managing OCD, then you have come to the right place as Inland Empire Behavioral
Does ADHD Get Worse With Age?
As we get older, it is normal to experience forgetfulness, and it can be problematic. You might be thinking that it is dementia or just stress. This can be another mental health problem, which is called attention deficit/hyperactive disorder, that disrupts attention and organization. Attention deficit hyperactivity disorder (ADHD) symptoms last with the whole life. The condition itself doesn’t technically “get worse” as you get older, but the way you
What’s All The Fuss About Winter Depression?
Whenever the fall season sweeps through, a lot of people start to complain about the winter blues, which is understandable as the season changes bring a lot of things with it, for example, during the holiday season, days get shorter, and you need something to keep you warm and Christmas just tends to be just around the corner. All of this can conjure up winter depression in a blink of
How Do You Deal With Thanksgiving Anxiety
Thanksgiving stress and anxiety is a real thing. Just as the holiday season brings its own baggage of stress and anxiety, Thanksgiving day has its own. But worry not, there are some ways to circumvent it and those are exactly the things that we are going to talk about in the words below. So, let’s talk about how to deal with Thanksgiving anxiety and related stressors. So, What’s Stressful About
What Causes OCD in The Brain’s Neurobiology?
If you are wondering what causes OCD in the brain neurobiology, then let us tell you that from the get-go the answer is not simple. While the exact cause cannot be pinpointed, studies suggest that differences in the genes and brain play a large role in the presence of OCD. Let’s explain to you how: What is OCD? OCD, the obsessive-compulsive disorder, is a mental condition that is characterized by
Never Underestimate Christmas Stress
The holiday season and Christmas Eve are just about to be laying their blanket this winter season and here you are wondering how to take it all in. There are gifts to be brought, get the groceries for the holiday season, get the Christmas tree, stand under the mistletoe, prepare some eggnog, write on Christmas cards for everyone you know, so these can be sent in a timely manner, and