Blog

Narcissistic abuse syndrome: How does it impact mental health?

Have you ever been in a relationship that starts with love bombing, but it gives you pain in the end?

Perhaps, you were reading about PTSD, which is also known as post-traumatic stress disorder and you came across the word

Have you ever gotten stuck in a game, a book reading, or a gardening task that you totally forget about

Is addiction hereditary? If one had to answer this question in one word then it would be a “Yes!” but

The vicious cycle of addiction destroys lives, not just of the ones with the substance abuse problem but also of

You may have heard these terms being shared around in psychoanalysis circles and in conversations of the mental health support

Every relationship is different and demands patterns of affection. But sometimes it happens to many of us that we become afraid

Existential psychotherapy (“talk” therapy) is all about free will and the literal search for meaning behind life. However, to go

For working people, the hunt for a healthy work life balance looks impossible. Many of us are jugglers when we switch

Postpartum blues are generally baby blues or maternity blues. This is a self-limited condition that is characterized by mild mood