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Narcissistic abuse syndrome: How does it impact mental health?
Have you ever been in a relationship that starts with love bombing, but it gives you pain in the end? If the answer is a resounding yes, it might be narcissistic abuse syndrome. Narcissistic abuse is a psychological abuse that makes the individual question their self-worth. It’s a personality disorder that exploits the minds just to use them to meet their own needs and desires. Moreover, Narcissistic abuse syndrome is

Factors And Signs To Overcome Abandonment Issues
Do you have a fear of being left behind, or do you feel like a burden on your loved ones? If the answer is a resounding yes, it can be abandonment issues. Abandonment issues are the feelings and fear of being left alone, rejected, or neglected. These fears can occur due to real life experiences such as childhood trauma, breakup, or more. However, abandonment issues severely impact an individual’s life,

What Are The Traits Of A Vulnerable Narcissistic Personality Disorder?
There are several reasons why a person develops a vulnerable narcissistic personality disorder, and one of them is childhood traumas and early age events. This narcissistic trait, which is known as covert narcissism, is a mix of self-confidence and strong self-doubt about what a person is, how he behaves with others, and why. You can say that, unlike other narcissistic personality disorder styles, such as overt or grandiose narcissists, the

Hyperfixation or just Brain Gets Stuck on Something Interesting
Have you ever gotten stuck in a game, a book reading, or a gardening task that you totally forget about everything else? You are not aware that time is flying. When the state ends, you suddenly look up and realize that hours have gone by, and it can be a really big deal. The brain with ADHD works differently. Instead of little attention, you sometimes have a lot of it.

How Are Attachment Issues Developed? Treatment Methods!
Every relationship is different and demands patterns of affection. But sometimes it happens to many of us that we become afraid of getting close to others. This is an attachment issue and can be called a disorder. This disorder gives people insecurities. They often trace back to attachment issues or disruption in their earliest relationships that led to insecure attachment styles. What are attachment issues? Attachment disorder is a mental

10 Tips To Maintain Work Life Balance
For working people, the hunt for a healthy work life balance looks impossible. Many of us are jugglers when we switch between heavy workloads, relationships, and family responsibilities. It is no wonder that many Americans describe their conditions as “super stressed”. And this is not a balanced or healthy life. We are in a rush to complete all the work related to the office or home. This way, we don’t

Baby Blues vs Postpartum Depression
Postpartum blues are generally baby blues or maternity blues. This is a self-limited condition that is characterized by mild mood fluctuations and occurs in mothers shortly after childbirth. This is a normal response. It happens because of the dramatic changes in hormones, such as sudden decreases in progesterone and estrogen, that happen after a mother delivers a baby normally for the first time. Baby blues are common and sudden in

Mental Health Tips For Physical And Emotional Well-Being
Mental health cannot be categorized or defined in one set of meanings. We often define mental health as how we react in different situations, how we feel in moments, and how well we handle the situations and coping mechanisms in our daily lives. Being in good mental health doesn’t mean we are always happy and calm, unaffected by any situation. The understanding of mental health involves a person’s emotional, psychological,

Perinatal and Postpartum Depression
The time after or during the pregnancy is a time of joy. But sometimes it can be turned into a significant life event when it comes with ups and downs, mood swings, and depression. This is called postpartum depression, or perinatal depression. This can be a serious mental condition. It is a type of mood disorder that can affect women during pregnancy or after childbirth. But this condition is different

Melancholic Depression, The Darkest Mood Disorder
Melancholic is a specific kind of depression. Psychiatrists describe it as a part of a condition called major depressive disorder. This means that a person remains in a dark mood and has a major depression with some special features that psychiatrists call melancholic features Melancholic depression, or depression with melancholic features, is a DSM-5 subtype of clinical depression. Melancholia’s Classification The historical and current classification of melancholia highlights the shift