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Factors And Signs To Overcome Abandonment Issues
Do you have a fear of being left behind, or do you feel like a burden on your loved ones? If the answer is a resounding yes, it can be abandonment issues. Abandonment issues are the feelings and fear of being left alone, rejected, or neglected. These fears can occur due to real life experiences such as childhood trauma, breakup, or more. However, abandonment issues severely impact an individual’s life,

Narcissistic abuse syndrome: How does it impact mental health?
Have you ever been in a relationship that starts with love bombing, but it gives you pain in the end? If the answer is a resounding yes, it might be narcissistic abuse syndrome. Narcissistic abuse is a psychological abuse that makes the individual question their self-worth. It’s a personality disorder that exploits the minds just to use them to meet their own needs and desires. Moreover, Narcissistic abuse syndrome is

PTSD vs cPTSD: Are They Similar or Different?
Perhaps, you were reading about PTSD, which is also known as post-traumatic stress disorder and you came across the word complex. Then you realize that it is another form of PTSD, which is much more intense and debilitating usually stemming from complex and prolonged trauma. Let’s talk about it in much more detail and finally lay to rest the fluff related to PTSD vs cPTSD, while also uncovering cPTSD symptoms

Hyperfixation or just Brain Gets Stuck on Something Interesting
Have you ever gotten stuck in a game, a book reading, or a gardening task that you totally forget about everything else? You are not aware that time is flying. When the state ends, you suddenly look up and realize that hours have gone by, and it can be a really big deal. The brain with ADHD works differently. Instead of little attention, you sometimes have a lot of it.

Is Addiction Hereditary? We Finally Trace The Answer
Is addiction hereditary? If one had to answer this question in one word then it would be a “Yes!” but the answer is not that simple because many factors play a significant role in the onset of addiction. So, there is no single answer for it but we will try to come close to that in the words below while uncovering what is the link between heredity and drug addiction!

The Vicious Cycle of Addiction
The vicious cycle of addiction destroys lives, not just of the ones with the substance abuse problem but also of those who surround them. It has a tendency to affect as much as it can, like memory, motivation, family, and more. Some people may say that addiction lies inside of a person’s character and that might be true as the recovery process starts from within. However, an addition is a

Elucidating Integrative Psychotherapy
You may have heard these terms being shared around in psychoanalysis circles and in conversations of the mental health support groups that you attend: Integrative Psychotherapy. We would describe this enigma, so you will know how you can benefit from it in the future, or perhaps starting from today. Let’s start: What is Integrative Psychotherapy? It is a type of therapy that belongs to a school of thought that is

How Are Attachment Issues Developed? Treatment Methods!
Every relationship is different and demands patterns of affection. But sometimes it happens to many of us that we become afraid of getting close to others. This is an attachment issue and can be called a disorder. This disorder gives people insecurities. They often trace back to attachment issues or disruption in their earliest relationships that led to insecure attachment styles. What are attachment issues? Attachment disorder is a mental condition that

What There’s To Know About Existential Psychotherapy?
Existential psychotherapy (“talk” therapy) is all about free will and the literal search for meaning behind life. However, to go into detail, one needs to discuss the whole thing comprehensively. That is exactly what we are going to discuss in the words below, so you can know everything about existential therapy and how you can take advantage of it. What is Existential Psychotherapy? Derived from the works of Friedrich Nietzsche

10 Tips To Maintain Work Life Balance
For working people, the hunt for a healthy work life balance looks impossible. Many of us are jugglers when we switch between heavy workloads, relationships, and family responsibilities. It is no wonder that many Americans describe their conditions as “super stressed”. And this is not a balanced or healthy life.We are in a rush to complete all the work related to the office or home. This way, we don’t notice that as