Eating disorders such as Anorexia Nervosa should not be taken lightly. Prompt treatment is compulsory for those affected. But to get to that it needs to get diagnosed first. If you are asking yourself, “Do I have an eating disorder?”, then a self-assessment eating disorder test can help you determine if you are at risk and finally make a decision so you can finally go for a diagnosis and no longer have to ask questions such as search for how do you know if you have an eating disorder test.
What is An Eating Disorder?
An eating disorder is a type of mental condition that affects an affected individual’s eating patterns. Examples include anorexia nervosa (it is marked by restricting how much food you eat), bulimia nervosa (all about binge eating and purging or non-purging via behaviors such as fasting or obsessively exercising), binge eating disorder (all about eating large amounts of food and feeling like you can’t stop), and avoidant/restrictive food intake disorder (which is a condition that involves restricting the amount and type of food you eat). These and other uncommon eating disorders like pica and rumination can be debilitating conditions that can take a huge toll on the mental, physical, and emotional health of the affected individual.
Treatments are available for these conditions, and recovery is not an impossible thing. However, these interventions can be time-consuming, and sometimes, you may need urgency for them because these conditions tend to be extremely harmful for affected individuals. In these cases, medications always work and a number of eating disorders or mental health hotlines are also able to help.
How Can An Eating Disorder Test Can Help?
If there is time, which you can gain by taking an eating disorder test then it is extremely beneficial for people who need treatment as this way they can get ample time for treatment like psychotherapy or psychiatric medication management. For example, if someone is seeing and feeling the symptoms of an eating disorder, then an eating disorder test can assure if someone has that affliction or not, and if they pass the quiz in the test, then they will know if an intervention is needed or not, so treatment can be arranged in a time manner or even earlier than when it becomes compulsory.
Usually, an eating disorder quiz or test looks like this:
“Please answer the quiz questions honestly. All fields are required.
Do you obsess about your weight and body shape more than other people?
Yes
No
Do you avoid certain foods for reasons other than allergies or religious reasons?
Yes
No
Are you often on a diet?
Yes
No
Do you feel your weight is an important aspect of your identity?
Yes
No
Are you fearful of gaining weight?
Yes
No
Do you often feel out of control when you eat?
Yes
No
Do you regularly eat what others may consider to be a large quantity of food at one time?
Yes
No
Do you regularly eat until feeling uncomfortably full?
Yes
No
Do you hide what you eat from others, or eat in secret?
Yes
No
Do you often feel fat?
Yes
No
Do you feel guilty or depressed after eating?
Yes
No
Do you ever make yourself vomit (throw up) after eating?
Yes
No
Do you use your insulin in ways not prescribed to manage your weight?
Yes
No
Do you take any medication or supplements to compensate for eating or to give yourself permission to eat?
Yes
No
Do you exercise to control weight?
Yes
No
Do people you know express concern about your relationship with food or your body?
Yes
No”
This eating disorder test is taken from a website called emily program and is here for the purpose of addressing how people can use tests like these if they really need treatment and should the need arise, if that treatment needs to be taken urgently. There are also types of eating disorders tests in existence if you are looking for specificity.
Who Is This Quiz For?
This is for everyone who might think they or someone they know might be suffering from an eating disorder. The main purpose of this type of quiz is to ensure early intervention in the shape of treatment is provided. In addition, it is also helpful in providing context to the question of whether complimenting help is needed for navigating a condition like an eating disorder. Obviously, the end goal for a mental health professional would be to help you figure out if your issues might be a symptom of another condition or recommend treatment or other interventions if needed (like we have mentioned before!).
Are These Eating Disorder Quizzes Accurate?
The goal here is not to make an accurate diagnosis (which actually comes later with the help of a professional), it is more about warning the affected individual if there is need for treatment and moreover, if that treatment should be sought in a timely manner. Even the example you see above is not entirely accurate or according to the guidelines of psychological association.
Conclusion
If you are past that getting an eating disorder test stage and are no longer asking questions like “Do I have an eating disorder test?”, or “Do I have an eating disorder quiz?”, it’s time to get treatment and for that we can help. At Inland Empire Behavioral Group we have different types of treatment options available including flexible ones such as telehealth psychiatry not only for treating an eating disorder but different types of ailments such as OCD or bipolar disorder. Looking forward to your appointment.
