What is ADHD? ADHD, also called attention-deficit/hyperactivity disorder, is one of the most common mental afflictions of children. Around 8.4% of children and 2.5% of adults have ADHD (Danielson, 2018; Simon, et al., 2009). It is also categorized as a neurodevelopmental disorder, where the “neuro” means nerves, which is why the name suggests that in an ADHD brain, the hard wiring is actually haywire. It can go well into adulthood

Not all tingling sensations in your body are the same. Some can be much worse and probably are present due to an underlying problem. However, they can feel similar, which is why it is important to highlight the difference between anxiety tingling and MS tingling, especially if you are asking what the real cause is: anxiety or MS? Let’s discuss: Defining Tingling Although it can be a sign of something

We are reaching the time of the year when we begin to procrastinate about what our next year is going to be and we try to come up with new year’s resolutions to ensure it might differentiate it from all those previous years with a positive change perhaps. Many do successfully find a breakthrough but what about people who are affected with ADHD? Can ADHD and New Year’s resolutions mutually

Whenever the fall season sweeps through, a lot of people start to complain about the winter blues, which is understandable as the season changes bring a lot of things with it, for example, during the holiday season, days get shorter, and you need something to keep you warm and Christmas just tends to be just around the corner. All of this can conjure up winter depression in a blink of

Thanksgiving stress and anxiety is a real thing. Just as the holiday season brings its own baggage of stress and anxiety, Thanksgiving day has its own.  But worry not, there are some ways to circumvent it and those are exactly the things that we are going to talk about in the words below. So, let’s talk about how to deal with Thanksgiving anxiety and related stressors. So, What’s Stressful About

The holiday season and Christmas Eve are just about to be laying their blanket this winter season and here you are wondering how to take it all in. There are gifts to be brought, get the groceries for the holiday season, get the Christmas tree, stand under the mistletoe, prepare some eggnog, write on Christmas cards for everyone you know, so these can be sent in a timely manner, and

As with anything ADHD, one is also prone to having high sensitivity to weather, especially when compared to people who have normal brains. So, asking a question like, “Does weather affect ADHD?” is not far-fetched that much but in fact it is right in the ballpark of what needs to be asked. For a more in-depth analysis of this subject matter, we need to go deeper into it and that

Did you know people tend to feel different types of symptoms, including physical ones due to excessive anxiety and all-out anxiety disorders? There is this thing called anxiety tingling that often comes into existence due to different types of anxiety conditions such as panic disorder, generalized anxiety, or phobias. These conditions are not always symptoms that are only related to anxiety or emotional in type as these conditions can also

Christmas and the upcoming holiday season can reduce anyone to a pile of stress and a bag of anxiety. There are a lot of expectations and a lot goes through your mind during this time. The closer they are the closer you are to developing some kind of mental health problem and if it was the case something was already there, then its symptoms become overwhelming. Such a statement is

The festive season, which is mostly all about Christmas, can be hard for a lot of people so much so that people have started talking about Christmas mental health-related problems. We are here to talk about them all briefly but the information would be comprehensive enough to cover most aspects of everything related to mental health at Christmas. Let’s Discuss All Christmas Mental Health-Related Problems On the surface, Christmas mental